Prophet Edem Julius-Cudjoe’s sermon, "SUACH HAGAH," explores the biblical discipline of meditation and inner spiritual conversation. Drawing from scriptural examples, he teaches how lasting transformation comes when believers combine vocal meditation ("hagah"—speaking and declaring God’s word) with deep internal reflection ("suach"—examining and renewing their inner conversations). The sermon emphasizes living in expectation of Christ’s return, cultivating spiritual habits, and changing self-talk to align with scriptural truth. Practical and faith-building, the message calls all believers to pursue maturity by harmonizing outward confession and inward reflection, preparing hearts for every blessing God intends.